Join us for a hands-on cooking experience!
  • Cook flavorsome, soulful, nourishing, and QUICK meals for your entire family.
  • Learn the medicinal benefits of herbs and spices – what to use and what not to use.
  • Treat common ailments with easily available herbs and spices.
  • Take home herbs and spices to help get you started.
  • At the end of the workshop you’ll enjoy a delicious spread – cooked by you!

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